Relaxation Day 2025. Prioritise relaxation to improve your mental and physical health with calming activities! National relaxation day is the perfect excuse to leave your worries behind!


Relaxation Day 2025

Even if you can’t find the time to relax all day, try to take a short nap, buy a new book to read for pleasure, or make an appointment to get a massage or similar pampering on another day. International relaxation day is an opportunity to reflect and share the importance of relaxation and how people, families, organisations and communities can learn about applying relaxation.

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